Showing posts with label playlist. Show all posts
Showing posts with label playlist. Show all posts

Monday, October 10, 2011

:: Fitness Inspiration ::

Inside my fridge

I need a lifestyle change. I'm not talking about a fad diet, I'm talking about a real change. For the good. I have spent far too long wishing to be fit and healthy, and have not spent any real time trying to reach that goal. I have spent far too long death staring the fit girls with their bouncy ponytails at my gym (lol).

I have some great excuses. My ankle hurts, I don't feel too good, my asthma's acting up, I'm too tired ... blah, blah, blah. If it's to do with diet or exercise, I will give you some of the most well-justified excuses you've ever heard. But here's the thing - I have more energy after I exercise, my asthma gets better the more I swim ... but I always forget these things.

Inside my pantry

I'm not aiming to be skinny. I don't have a skinny frame - I have legs a rugby player would be happy to have, and shoulders that can press almost as much as most boys I know. I am slowly understanding that being strong is not a bad thing. But now I want to be fit and strong. I may be strong, but I'm not fit. If I had to run for my life, I'm pretty sure I'd die (Let's hope there isn't a zombie invasion any time soon, because I'm so not ready).

I currently listen to Fall Out Boy when I'm at the gym, but I'd like a bit of diversity. I need your help, ladies! Do you have any workout song suggestions? Songs that make you want to get up and move, and make you want to push yourself just that little bit harder. Fun, upbeat and peppy is what I'm after! I figure if I can get around an hour's worth of music, I'll know that I've done enough exercise by the time the playlist is up.

Check out what I found while I was looking for music inspiration:
Ridiculously cute, right?